HEALING AND WELLNESS

Based on the traditional teachings of the Medicine Wheel, it is the goal of the Healing and Wellness program to provide opportunities to improve the physical, mental, spiritual, and emotional health and well-being of women & gender-diverse folks in our community that have been impacted by violence.

HeART Balance (Tuesdays 1:30-3:30pm): Healing ourselves through art & Indigenous teachings (starts up again Nov 15 2022).

Red Road to Healing
is a 10-week closed group to help women & gender-diverse folks in their healing journey, reducing their risk of violence and abuse; to develop awareness of their rightful place in their culture; and to pass their learning on to their children and families. Registration and intake process required. This group is offered 1-2 times per year.

Balancing our physical side: Trauma Informed Yoga on Thursday mornings 9:30-10:30am

Mishkode Bizhiki Anishinaabek Drum Group
The drum group welcomes a diverse group of women & gender-diverse folks. It provides folks with opportunities to learn how to use traditional Indigenous style hand drumming and ceremonies as a way to connect to and express their spirituality, heal their spirit, and reclaim their voice and culture.
To book a performance by the drum group, contact aja@newcentre.org.

FOR MORE INFORMATION:
PHONE: 204.589.7347
EMAIL: hilda@newcentre.org

We would like to acknowledge that we are gathered on Treaty one territory which is the ancestral lands of Anishinaabeg, the Dene, the Cree, the Oji-Cree and the Dakota people and the homeland of the Métis nation.

We remember that all the people of all the generations for thousands of years who lived, loved, worked, died and were buried on this land, remain here. They have not left, they have merely been transformed.

We remember to tread softly on this earth as we offer our respect and gratitude to the traditional caretakers of this land: those living now, those who have lived before, and those who have yet to come into being.