Click HERE to download our most recent newsletter (Autumn 2011).
Click HERE to download the our February Calendar in PDF format.
NEWC Calendar for February 2012
Our Groups
(all groups and services are free of charge)
Yoga 2012 This is a beginners to intermediate core strengthening and stretching workout that will help you shape the whole body and strengthen the back. Proper breathing techniques help us gain the most from our workout and are essential for a healthy mind and body. Mats and bus tickets provided. Wear loose or stretchy clothes. Free group open to women only. For more information call Jaki at 594-0470.
Stay N Play Group. Every Tuesday from 1:30 to 3:30 pm. Childminding and bus tickets available for participants. Open to all mothers/caregivers with children aged 0-6yrs old. Sign up at the front desk and drop in always welcome. To register call 589-7347.
Eat and Learn Join us for a healthy lunch and a chat about healthy cooking and eating on a low budget. For more information call Jaki at 589-7347. Open to women and their children.
Addictions Recovery Program. Runs every Wednesday and Friday, 1:30 – 3:30 pm. Therapeutic and relapse prevention groups for women. Participants have to sign for the whole program: groups and individual counselling for around 5 months. Childminding and bus tickets available for participants. To register call Tammy at 927-2428.
Drumming Group Runs every Tuesday from 6:30 to 7:30 pm. Open to women only. Drop-in group, no registration needed. Bring a long skirt or a wrap. Drum and sing to heal from violence, trauma, and abuse.
Free Chiropractor Services. Every Friday from 11:00 am to 12:30 pm. Open to women only. Drop-in, no registration needed. The chiropractor will help with back and neck pain.
Awakening Wise Woman Group Runs every Thursday from 9:30 to 11:30 am. Drop-in, no registration needed. Explore traditional Aboriginal cultural teachings and the Eastern yogic wisdom of the chakras to heal from violence, trauma, and abuse and to increase self esteem. Childminding and bus tickets available for participants.